FREE TRAINING MASTERCLASS
Most moms are looking for one magic exercise to heal diastasis. I wish this was the case, but sadly it's not. In this class you will discover what needs to be in place to make the exercises more beneficial to help heal your core.
Moms that struggle with diastasis usually deal with horrible bloat. Their tummy might be flatter in the morning but at night, look pregnant. In this class, you will learn tips on how to reduce the bloat.
If you are ready to learn how to heal your diastasis the right way, catch the training before it's taken down!
Who am I?
Hi mama! I’m a prenatal/postnatal corrective exercise specialist, diastasis restoration specialist, and life coach. I help discouraged mamas heal, strengthen, and love their tummy, body, and themselves….to love the person who God created them to be. My passion is to help moms heal from the inside out (physically, spiritually, and emotionally). I have helped thousands of mamas just like you and would love for you to be the next transformational story!
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